Tomato (Tamatar ) Seeds
Tomato, or Tamatar, is a tangy vegetable used in gravies, chutneys, salads, and sauces. It is rich in lycopene, vitamin C, and antioxidants that promote skin health and immunity.
टमाटर भोजन में खटास और स्वाद जोड़ता है।
Tomato benefits India, Tamatar recipes, टमाटर के फायदे, Indian vegetables for curries
