Green peas, or Matar, are versatile vegetables used in pulao, matar paneer, aloo matar, and more. Packed with protein, fiber, and vitamins, they are great for immunity and digestive health.

मटर सर्दियों में भरपूर मात्रा में मिलती है।

Green peas benefits, Matar paneer recipe, मटर के फायदे, protein-rich vegetables